Individual, Family, and Couples Counselor
Self-Esteem
Maybe you have thought very little of yourself for a long time. Maybe the end of a relationship or loss of a job has you questioning your worth. Maybe something is blocking you from seeing yourself as worthy of love, good enough, valuable, important, and special. Maybe someone important told you you were worthless. In therapy, you can experience the understanding, acceptance, compassion, and support you need in order to heal the parts of yourself that are hurting so that you can see yourself for the lovable, unique, and worthy person you truly are.
Clients with low self-esteem often report anxiety, poor boundaries, depression, disordered eating, overexercising, perfectionism, and relationship issues. Poor self-esteem may be a culprit. Counseling can help!