Rebecca Lucas is a Licensed Professional Counselor specializing in trauma-informed counseling. She believes the best life is one lived with meaning and purpose where we are connected to others in healthy ways. She is passionate about living compassionately and authentically. Her greatest earthly joys are her husband and daughters. Her love for Jesus runs deep and this is the relationship that provides her peace in a tumultuous world. She enjoys family time, reading, exercise, the beach, baking, classic movies, and learning.
Rebecca's Arizona license can be verified here.
Rebecca's is a National Certified Counselor. Verification is available here
Individual Counseling $125
Couples/Marriage and Family Counseling $185
Rebecca's focus is on mental wellness and healing using a holistic mind - body - spirit approach. She uses Eye Movement Desensitization and Reprocessing (EMDR,) Internal Family Systems (IFS,) Emotionally-Focused Couples Therapy (EFT,) and Sandtray Therapy techniques to help clients create lasting change. Rebecca is comfortable and skilled in providing professional counseling from a Christian worldview for those clients who request it however clients from all faith backgrounds are welcome.
Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. Anxiety, depression, stress, low self-esteem, relationships problems, self-medicating, self sabotaging, anger, worthlessness, resentment, emotional problems, behavior problems, isolation, hopelessness, and poor physical health can all be rooted in painful past events. Therapy can be the safe place to explore the origins of pain with self-compassion. Rebecca is dedicated to working with clients to unlock this self-compassion, freeing them to live fully, joyfully, meaningfully, and authentically.
B.A. Psychology from Arizona State University - 2005
M.S. in Counseling/Clinical Mental Health - University of Phoenix - 2019
Eye Movement Desensitization and Reprocessing (EMDR) trained - 2019
National Certified Counselor - 2020
Emotionally Focused Couples Therapy (EFT) externship - 2020